Lap Dance Course

Part 1 is an introduction to my intention in this course. I go over my “why”. Why I love giving and teaching lap dances. I give a brief history of how sensual dancing has been celebrated over time. I divulge my background and experience.

Anatomy of our Juicy Selves is about our Energy Body! Yep! In order to love ourselves we need to understand the basics of our entire anatomy, so we can know how to nourish ourselves :)

This is the foundation of the course. At the base of our core, is a primal, exquisite erotically innocent being who is here to explore pleasure in a beautiful way.

A little deep dive and exercise into affirmations and kind + loving self talk to help get our headspace into the mood… from an authentic place of self-love and adoration.

This section is about exploring getting your body ready for the dance.

We continue our exploration in Setting the stage with three more topics: Lighting, Music and Props

We dive into the first four topics of movements being: Connection to self and other, eye contact, breath, sounds

This last section of lecture discusses the 4 remaining topics on Movements and then a wee blur on Staying in Control of the Floor

Here’s a little tic tac toe grid tutorial on helping you get some ideas on where you can position your body through the dance.

This is a guided exploration into slow, deep and intentional movements. We go through different parts of the body, opening, loosening, listening… intended to be an exercise of listening and exploring intuitive curiosity.

Here is a nourishing and grounding meditation. There are millions of ways to meditate and ground. Here is but one of them, known as the 7 pointed meditation, as taught to me by my teachers in energy healing school.

An example of what a lap dance can look like. This was not choreographed. Just what I felt like giving in the moment.

I don’t get fully naked ;) just a wee demo of how you can take off your cloths while giving a dance. Truthfully, I found this chair a bit tricky because I didn’t have any other points of contact to balance myself, such as another wall, ceiling or chair. But it was still fun :)

A quick demo on putting on a wig. Again, not a tutorial, but there’s lots of resources on youtube and other places if you’d like more info :) When buying a wig, you can get real hair or not real hair. They can both feel good :) Extensions are another option if you want more volume without the “overhead” lol. Clips in’s can give you a full look :)

A little booklet companion with extra thoughts, images and links. Book resources and music links also included.

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